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Heart to Soul Life Coaching Blog

kids in divorce

Spare Your Kids the Heartache: How to Get Along After Divorce

Divorce not only exacts a toll on the divorcing couple, but it also affects the rest of the family. This is especially evident if you and your spouse have young children. Even though it is difficult to hide the negative …

reprogram your thoughts

5 Ways to Reprogram Your Thoughts

Our thoughts are tricky things to control. Our beliefs and habits are often hidden from us, but these are two of the things that have great influence over our thoughts. Your thoughts influence your actions. If you want to change your …

helping kids with divorce

Tips for Helping Children Emotionally Cope with Divorce

Divorce always affects children. Common emotional responses are anger, anxiety, fear, guilt and sadness. Learning to co-parent during and after a divorce and helping children emotionally cope with divorce can be difficult especially if you are experiencing communication problems. Remember …

self-love and divorce

Self-Care, Self-Love and Divorce

Self-care and learning to love yourself during or after divorce can be difficult for most women.  This is a time when we may have very critical feelings of low self-esteem, self-worth, and self-confidence. Divorce is an ending to your marriage …

healing from the inside out

Healing from the Inside Out

Many of us have faced illness and disease. The most challenging conditions are the chronic ones that drag on, often unnoticed by our friends and acquaintances. There are symptom-free good days and miserable bad days. Whether your conditions are physical …

positive attitude

The Power of our Fears and Thoughts

Attitude can be described as the way you think or feel about things. But do you realize it affects your overall health? Have you noticed when you are not feeling well and thinking negatively about your health how much worst …

Coach Leslie Welch Profile

Atlanta’s Most Inspiring Stories – Voyage Atlanta Magazine

July 5, 2017 Meet Leslie Welch of Heart to Soul Coaching Today we’d like to introduce you to Leslie Welch. Thanks for sharing your story with us Leslie Welch. So, let’s start at the beginning and we can move on …

single-for-the-holidays (1)

Going Single for the Holidays

The first holiday season after a separation or divorce can be emotionally stressful and confusing. Now that you and your ex are no longer together you may feel lost and even depressed. The holiday parties that you have been celebrating …

suicide and divorce

Depression, Suicide, and Divorce

Divorce is one of the most stressful life changing events that a person may ever experience in a lifetime. It rates right up there with death of a spouse. Whatever the circumstances divorce will most often cause a volcano of …

gray divorce

Gray Divorce

Statistics show us that the gray divorce rate is actually rising among people over the age of fifty.  Couples that are heading into retirement age (referred to as the gray divorce age) are now throwing in the towel and calling …